tag:blogger.com,1999:blog-6746786120086944595.comments2014-02-28T15:19:46.485-06:00Becoming Healthier with SherrieAnonymoushttp://www.blogger.com/profile/05390292189786819013noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6746786120086944595.post-69761912596486040652013-12-16T23:16:06.071-06:002013-12-16T23:16:06.071-06:00I impress myself all the time!I impress myself all the time!Mike Dhttps://www.blogger.com/profile/04097261108461657167noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-6639295968312597862013-07-23T23:50:59.046-05:002013-07-23T23:50:59.046-05:00Pfftt...what are you, like a professional personal...Pfftt...what are you, like a professional personal trainer or something? :) Besides, if she was smart she would keep her butt up in the air, it's easier; may not be right, but definitely easier! Anonymoushttps://www.blogger.com/profile/05390292189786819013noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-20484359681563811962013-07-23T23:03:07.519-05:002013-07-23T23:03:07.519-05:00Pfftt... that drawing totally isn't highlighti...Pfftt... that drawing totally isn't highlighting the engagement of the TVA or posterior chain... muscley skeletor girl = doin' a plank <i>wrong</i>.Mike Dhttps://www.blogger.com/profile/04097261108461657167noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-27901914896246390742013-06-29T22:50:29.780-05:002013-06-29T22:50:29.780-05:00I just saw this comment...lol. And of course I kno...I just saw this comment...lol. And of course I know you're only asking if you can nitpick as a courtesy, but you know I always welcome your input! :)<br /><br />Yeah, it was somewhat cryptic, but wasn't sure if spilling my guts on my blog like I did with you would be beneficial or not. I mean you should feel special that I'm able to tell you all my problems! Oh, how much was my copay I owed you? :) Plus what I did write was hard enough on me. Yeah, I was crying. I'll blame it on lack of sleep, hence the importance of getting sleep...lol. And I felt I was able to express my thoughts and feel better about everything with what I did write.<br /><br />But you're right (don't let that go to your head), stress is always there, and how I deal with it is the biggest thing. I know we've talked about it many times, how stress really never goes away it's all in managing it. I just know whatever ends up happening, I have to be happy in the end. Because if Sherrie ain't happy, then there's a lot of whining going on! :)<br /><br />You're an amazing trainer and friend! And I appreciate your advice!<br /><br />Anonymoushttps://www.blogger.com/profile/05390292189786819013noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-32253916144440269312013-06-29T04:28:04.384-05:002013-06-29T04:28:04.384-05:00Hmmm, this is very cryptic, but I'm glad we co...Hmmm, this is very cryptic, but I'm glad we could talk tonight. Can I nitpick here? I'm gonna nitpick. <br /><br />I don't like the phrase "avoiding as much stress as possible". Stress is an inevitability, and trying to avoid it usually backfires. Maybe you mean avoiding unnecessary stress. But in any case, it's about managing stress, not avoiding it. It's about keeping perspective, and above all learning not to take small things too seriously, because they won't last. <br /><br />Vanessa has a great quote written on her bathroom mirror: "Most of the things we worry about never happen anyway."Mike Dhttps://www.blogger.com/profile/04097261108461657167noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-2069739703883994522013-03-25T06:10:28.949-05:002013-03-25T06:10:28.949-05:00Do I know you Mike D? LOL....just kidding! And I d...Do I know you Mike D? LOL....just kidding! And I didn't realize I said butthead out loud, usually I only think it! And if we're in the middle of a session, I'm thinking of something way worse to call you! :)<br /><br />But in all seriousness, yes, I remember! And yes, once again, you're right! Ya know, that really gets annoying after awhile.Anonymoushttps://www.blogger.com/profile/05390292189786819013noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-37190598495627307902013-03-25T00:44:24.329-05:002013-03-25T00:44:24.329-05:00Hey remember when I said you ought to blog? Rememb...Hey remember when I said you ought to blog? Remember when you were like, "Whatever Mike, that's a stupid idea, what are you stupid or something?" and I was all, "Hey really you should give it a try anyway cuz you'd probably totally dig it" and you were like "Whatever butthead, you're stupid." <br /><br />I might not have all the details right on how that went down but TOLD YA!Mike Dhttps://www.blogger.com/profile/04097261108461657167noreply@blogger.comtag:blogger.com,1999:blog-6746786120086944595.post-41900550912739896342013-03-17T10:39:10.245-05:002013-03-17T10:39:10.245-05:00I did the weekend challenge and completed 3 1/2 ro...I did the weekend challenge and completed 3 1/2 rounds within 10 minutes.Anonymoushttps://www.blogger.com/profile/05390292189786819013noreply@blogger.com