Thursday, May 5, 2016

Weigh-in Update

I've been making some changes the past couple weeks in hopes the scale will start moving down again. I've changed up what I'm doing for my cardio and I've added that fourth private session in with one of the other trainers. And I'm happy to say this week I was down 2.4 pounds!

This week I've been talking with Michael about my next 90 day goals and we are in the process of having those finalized this week. My body goal involves boxing. I enjoy hitting the heavy bag and working with Michael on the mitts as he's taught me about jabs, hooks, and uppercuts. But, as were talking, he said I needed something to work towards. Setting a goal to add in more boxing is good, but what goal can I set that I can work towards. Well, after some discussion I'll be training to actually spar with someone at the end of the 90 days. I'm a little nervous, but I should be; but I'm more excited than anything. I've already ordered my own boxing gloves and I just got the email today they should arrive tomorrow. And then Saturday I'm meeting up with one of the trainers to go shopping for shoes for my training. She said with boxing having a lightweight shoe will be better.

I'm hoping to have all my 90 goals for my core4 set, along with my 30 and 60 day benchmarks, by the end of the weekend and I will post them once they are in place. For me this helps me stay on track, but also I know it keeps me accountable because I have plenty of people who support me that will call me out.