Becoming healthier physically, mentally, emotionally, and spiritually.
Saturday, February 15, 2014
Weigh-in Update - Staying Focused
Well, I'm very excited to say I hit my goal for this week! I lost 2 pounds, which means I lost 6.3 pounds in the last two weeks after Michael made some changes for me. I'm at the lowest I've been in a VERY long time. I now have a goal to lose 5 pounds in the next two weeks. In order to do this I will have to work hard and stay focused. And when I have those moments I want to stop, or think I can't do anymore, that's when I'll need to remember what I'm working towards and how satisfied I'll feel when I succeed. March 5th will be my 3rd year anniversary with Fitness Together, and I can't think of a better way to celebrate it than by conquering this goal!