Now, back to the purpose of this blog! You guys are amazing and I know several of you personally who are doing an outstanding job at staying focused on your goals and are making great progress! Keep up the great work! But, I do from time to time hear comments from others of why they don't workout. The two biggest reasons are time and money.
So, instead of a quote, I found this video that I thought was great! If having a gym membership or personal trainer is not an option due to financial reasons, use your surroundings wisely. An example from the video, and I can't recall the exact name for that style of push-up, but I've done the same thing using a medicine ball. He just found an alternative way by using a rock. So, look around you and utilize what you have. Really, there are no excuses!