So, as I'm listening to this discussion and seeing everything they are buying for their meals, I couldn't help but think of how many times I've heard conversations like this before from other people I actually know. The thing is, I've been there! I used to be this person who continued with the same habits, yet expected different results. But thankfully I realized how crazy that sounds and did something about it by taking responsibility for my own health. Are you tired of not getting the results you want? My personal advice is figure out what you need to make those changes and then just do it, because you won't get different results if you continue your same unhealthy habits!
If you're here locally in Tulsa area, I encourage you to contact Michael Watkins - owner or Keith Jacobs - manager at Fitness Together Downtown Tulsa or Fitness Together Jenks/Riverside and tell them you heard about them from me, Sherrie Bullock. If you're outside the Tulsa area I encourage you to contact a local Fitness Together to get the same motivation, encouragement, and tools as I do to be successful with your own personal health and fitness goals.