Sunday, December 1, 2013
But, just to make sure I stayed focused and on track over the holidays, I accepted three different challenges. The first challenge I accepted was a 24 day AdvoCare challenge that I will incorporate with my current carb cycling meal plan. And then I also am taking on a 30 day burpee challenge (and I really hate burpees) and a 30 day ab challenge, along with my normal cardio workouts and sessions with my trainer.
By accepting all three of these challenges, and continuing to give everything I can in my workouts, there's no doubt I'll lose weight over the holidays.