Becoming healthier physically, mentally, emotionally, and spiritually.
Saturday, November 2, 2013
This week I really pushed myself, not only in my sessions, but making sure I get my cardio in. And not only was all my hard work reflected on the scale, but I had another non-scale victory. I lost 2.8 pounds this week, making my total weight loss 123.8 pounds! I also went and did a little shopping and bought jeans that were the next size down! Those times I didn't feel like going in, but did anyway...those days I was at Fitness Together three times in one day, was all worth it! It just proves hard work and dedication do pay off and I'm one step closer to meeting another goal!