Saturday, August 10, 2013

Signs You'll Reach Your Goal

I personally believe these are all important in reaching your weight-loss goals, but for me number 5 has to be the most vital. You have to make yourself a priority and not allow other people or things to interfere with your progress. It's okay to be selfish when it comes to your health and fitness. And if the people in your life truly support you, they will respect your decisions and efforts.