Becoming healthier physically, mentally, emotionally, and spiritually.
Monday, August 26, 2013
I'm not sure what's more frustrating, if the scale goes up or it doesn't budge at all! No gain, no loss this week! And it probably didn't help that this whole day has not been the greatest, so it's safe to assume I didn't remain calm and I struggled to stay positive through my workout. I try really hard to not let any negative emotions effect my workouts, so I'm really disappointed in myself I didn't do my best tonight. But, the day is done! I have to let it all go! I just have to push even harder tomorrow!