Sunday, May 3, 2015
Today what I learned is it's not how long, or even what you do, that really matters to those people in your lives; but the fact you make the effort and take the time to spend with them. I don't spend a lot of time with my nephew Talon, because I feel I need to have a whole day or be able to do something big with him so I put it off until I can take a full day or have the extra money to spend. But, part of the balance is working on those relationships with your family and friends. And what I learned today is he was happy with two things and it took very little time and money. He wanted to go ride bikes, so we went and rode for about 15 minutes and then after that we went and had ice cream at Braums. Total time spent hanging with him was about 90 minutes and cost less than $10.00 and he was happy.
One of my goals is to make sure I journal daily, and I want to make my blog part of that process, even if it's simply getting on here and saying "Hey, life is great!". So, as I end this so I can go prepare my meals for the week, remember being healthy isn't just about eating the right things and working out; but it's also making sure you are well balanced and are healthy physically, mentally, emotionally, and spiritually. I'll expand on each of those this week on what exactly that means to me. Until tomorrow, stay focused, stay positive, and do the work!