Friday, May 15, 2015

Weekend Workout Challenge

Can't make it to the gym this weekend?

Did you make it to the gym but just want to challenge yourself to get more activity in?

Fridays I will start posting a Weekend Workout Challenge and I encourage you to accept it!

Complete 5 rounds of the following exercises for time.

50 Jumping Jacks
40 Mountain Climbers (per leg)
30 Body Weight Squats
20 Push-ups
10 Burpees