Becoming Healthier with Sherrie
Becoming healthier physically, mentally, emotionally, and spiritually.
Friday, May 15, 2015
Weekend Workout Challenge
Can't make it to the gym this weekend?
Did you make it to the gym but just want to challenge yourself to get more activity in?
Fridays I will start posting a Weekend Workout Challenge and I encourage you to accept it!
of the following exercises
50 Jumping Jacks
40 Mountain Climbers (per leg)
30 Body Weight Squats
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