HAPPY MEMORIAL DAY WEEKEND!!!!!
Hope you all have a safe and fun holiday weekend! Here's this weekend's challenge! This is a HIIT (High Intensity Interval Training) circuit.
Complete 6 rounds of the following exercises. You'll do 40 seconds work and 20 seconds rest between each exercise. Take a 60 second rest between each round.
- High Knees
- Mountain Climbers
- Jumping Jacks