Translate

Friday, January 8, 2016

Weekly Recipe - Coconut Chicken

I came across this Coconut Chicken recipe and it looked delicious! There wasn't any nutritional information, and me personally I would still reserve this for a reward meal. However, this is still a healthy option you could incorporate into a healthy meal plan, and it would be a great alternative instead of eating deep fried chicken.
 
 
Ingredients:
  • 3 chicken breast
  • 2 eggs
  • 1 cup almond flour
  • 1 cup coconut flakes
  • coconut oil
Directions:
  • Cut chicken breast into chunks
  • Beat 2 eggs
  • Combine almond flour & coconut flakes
  • Dip chicken in eggs, then in almond/coconut mix
  • Cook in skillet with coconut oil
  • Serve with grilled pineapple and snap peas