Yesterday I posed the question, how many times have you started a new diet or fitness program. And I know it's frustrating to think about how many times I've started over, and typically Monday's are a good "start over" day so I thought this would be good for today's Daily Motivational. And I still have days that I struggle with the thoughts of, "Is it really worth it?", or "Am I really going to be able to reach my final goal?". I have shared this on my personal Facebook page before, but it never hurts to see it again as a reminder.