Today's motivation is short and sweet; but basically gets to the point. Last week during my PACK session, one of the ladies mentioned how hard it was getting back in there and getting started. And it reminded me of this quote. Regardless of what your personal agenda is, it's not an easy process. And doing nothing, and staying unhealthy, is just as hard to live with; so why not choose the hard that is going to benefit you and make you a healthier person in the end?