Thursday, April 18, 2013
Weigh-In Wednesday....little late :)
But, I did get my assessment results, and I did really well! As I've mentioned before, last year I struggled with some things and didn't improve much, but this assessment is proof I'm back on track and heading in the right direction! I not only lost inches all over, but I lost 13 pounds of fat since January! My lean mass remained the same, which is good. So, now I need to focus on making sure my next assessment, I improve even more! And I have a feeling if I just keep doing what I'm doing, and having the support of you all, I'll be able to do achieve that goal!